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Ben Hagopian 9/25/25 Ben Hagopian 9/25/25

Strength Training, Part 5

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Ben Hagopian 9/11/25 Ben Hagopian 9/11/25

Strength Training, Part 4

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Ben Hagopian 8/28/25 Ben Hagopian 8/28/25

Strength Training, Part 3

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Ben Hagopian 8/14/25 Ben Hagopian 8/14/25

Strength Training, Part 2

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Ben Hagopian 7/31/25 Ben Hagopian 7/31/25

Basics of Effective Strength Training

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Ben Hagopian 7/17/25 Ben Hagopian 7/17/25

HDL and Triglycerides

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Ben Hagopian 7/10/25 Ben Hagopian 7/10/25

Generative drive

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Ben Hagopian 7/3/25 Ben Hagopian 7/3/25

A balanced plate

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Ben Hagopian 6/26/25 Ben Hagopian 6/26/25

Monitoring Your Effort: The “RIR” Concept

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Ben Hagopian 6/19/25 Ben Hagopian 6/19/25

How to choose a medical practice

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Ben Hagopian 6/12/25 Ben Hagopian 6/12/25

What’s uric acid?

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Ben Hagopian 6/5/25 Ben Hagopian 6/5/25

Managing blood pressure

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Ben Hagopian 5/29/25 Ben Hagopian 5/29/25

Nutrition when life is really busy

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Ben Hagopian 5/22/25 Ben Hagopian 5/22/25

Steal these cheat codes I wish I knew when I started…

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Ben Hagopian 5/15/25 Ben Hagopian 5/15/25

Natural ways to improve cholesterol

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Ben Hagopian 5/8/25 Ben Hagopian 5/8/25

Liquid biopsies

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Ben Hagopian 5/1/25 Ben Hagopian 5/1/25

Sleep is Key

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Ben Hagopian 4/24/25 Ben Hagopian 4/24/25

Happiness

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Ben Hagopian 4/17/25 Ben Hagopian 4/17/25

Personalized imaging of your heart

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Ben Hagopian 4/10/25 Ben Hagopian 4/10/25

How to check blood pressure

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