The Future of Preventive Healthcare Begins Here

A team of experts delivering comprehensive care for your healthiest, longest life.

  • Longevity Medical Care

    Gain comprehensive health insights and personalized guidance through advanced lab work, imaging, and ongoing support from your dedicated Longevity and direct primary care physician.

  • Personalized Nutrition

      Collaborate with our registered dietitian to create and adapt a personalized nutrition plan with ongoing support for lasting success.

  • High-Touch Training

      Experience sustainable, judgment-free training tailored to your goals, addressing challenges and incorporating activities you love for improved well-being.

The Ultimate Proactive Healthcare Experience

At Longevity Maine, we believe your health deserves the highest priority. That’s why we combine cutting-edge preventive care, evidence-based training, and personalized nutrition, all led by a team of dedicated professionals. With services ranging from advanced imaging and lab work to direct access to your physician, we’re not just providing care—we’re fostering a partnership dedicated to your long-term health and wellness.

Our specialists offer tailored training programs aligned with your unique goals and lifestyle, along with continuous nutritional guidance from a registered dietitian. Let us support your journey toward optimal health and vitality.

Hear What Our Clients Say

  • "Dr Ben Thank you for providing excellent care and always finding a way to fit me into your schedule. Always Appreciative."

    Marcus

  • "Dr Ben, Thank you again for finding this serious heart condition and helping me get to my optimal health as I approach 50! Im so excited and grateful!"

    Ryan

  • “Hi Dr. Ben- Thanks for spending time with me today! I feel a sense of relief after chatting with you and knowing that I have medical help and advice just a text, email or phone call away. It makes me feel at ease knowing that you are there for me should I need help.”

    Melissa

  • “Dr Ben, Thank you for your kindness and caring ways, so refreshing in today's world! Keep doing what you're doing. By coming in to see you today it relieved some of my concerns/fears and helped me to set some goals and lower my stress as well as feel more empowered to take control over my own health.”

  • Hi Dr Ben, Thank you for being so patient with us and providing such quality care for my daughter and I. Words cannot express how grateful we are to have you as our doctor.

    Kara

  • Dr Ben, One of my gratitude items on the list at Thanksgiving time is to be able to have you as my coordinator for my treatment - so much better than I was a year ago thanks.

    Ralph

  • I can't recommend Michael enough as a coach. His coaching programs are not your typical gym routines; they are about transforming your entire life. What sets Michael apart is his ability to blend kindness and compassion with a strong sense of accountability and challenge. With his guidance, I've been able to break free from the limitations I had placed on myself and explore what truly makes me happy and fulfilled. Gone are the days of chasing external achievements that left me feeling empty. Through this program, I've learned to dream again and make choices that align with my true desires every day. The result? I feel an incredible surge of energy, confidence, and purpose, and I can confidently say that I am living my life on my terms, not by someone else's expectations.

    Melissa B.

  • Working with Michael has been a life-changing experience. His holistic approach to coaching goes beyond just physical training and dives deep into helping you design a fulfilling life. Michael's unique skillset and talent make him stand out from other coaches I've worked with in the past. He not only provides kind and compassionate support, but he also holds me accountable and pushes me to surpass my own limitations. Thanks to his guidance, I've rediscovered the power of dreaming and exploring what truly brings me joy and fulfillment. I've let go of chasing external goals and instead focus on aligning my life with my authentic desires. This program has transformed my perspective, and I now feel a renewed sense of energy, confidence, and purpose in my journey towards becoming the best version of myself.

    John F.

  • Michael is an exceptional coach who has transformed my fitness journey in ways I couldn't have imagined. Unlike other personal trainers and coaches I've worked with, Michael's approach goes beyond just physical training. He has a unique talent for blending kindness and compassion with a healthy dose of accountability and challenge. Through his guidance, I've not only achieved remarkable progress in the gym but also discovered a deeper connection between my physical well-being and overall life fulfillment. This program has allowed me to break free from the monotonous pursuit of external achievements and focus on what truly brings me joy and satisfaction. With Michael's expertise, I've learned to set meaningful goals that align with my authentic desires, resulting in a newfound energy and confidence that extends beyond the gym. I'm grateful for the impact Michael has had on my fitness journey and my ability to be the best version of myself, both physically and in all areas of my life.

    Scott S.

  • What I love most about Mike’s programs is that they are about life, and what specifically brings ME joy and fulfillment. I used to write down goals in categories… what I did I need to achieve in my career? At the gym? At home? Yet at the end of the day there is just one me… For most of my life I chased things that I thought would make me happy… getting X promotion, running a half marathon in X number of minutes, etc. While I did meet many of these goals I never quite felt as though I was living in alignment. Something was missing and I felt stuck. Mike essentially taught me how to dream again and deeply explore what I want my life to look like. It is so easy to get caught up in insecurities, be overwhelmed by the unknown (What if I don’t succeed? What if I DO?) and then stay in a safe lane. I’d always thought I needed to stick to what I was “good” at… This program helped me break out of that thinking and figure out what I truly want and how I can get there by making the right choices for me every day. I feel energized and confident in where I am going, and happy that I can be the best version of myself as often as I can for my family, friends and community.

    Jess P.

Team-Based Care

  Your health is our focus, with a dedicated team of physicians, exercise physiologists, and nutritionists working together to support your goals.  

Interested in working with Longevity Maine?

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